Everything about Depersonalization totally explained
Depersonalization (or
depersonalisation) is an 'alteration' in the perception or experience of the self so that one feels 'detached' from, and as if one is an 'outside' observer of, one's mental processes or body. It can be considered desirable, such as in the use of
recreational drugs, but it usually refers to the severe form found in
anxiety and, in the most intense case,
panic attacks. A sufferer feels that he or she's changed and the
world has become less real, vague, dreamlike, or lacking in significance. It can sometimes be a rather disturbing experience, since many feel that indeed, they're living in a "
dream."
Chronic depersonalization refers to
depersonalization disorder, which is classified by the
DSM-IV as a
dissociative disorder.
Derealization is a similar term to depersonalization, and the two are often used interchangeably. However, more specifically, derealization is the feeling that "
nothing is real," while depersonalization is the feeling that one is "detached" from one's body or world. Though these feelings can happen to anyone, they're most prominent in
anxiety disorders,
clinical depression,
bipolar disorder,
sleep deprivation, and some types of
epilepsy.
Description
Individuals who experience depersonalization feel divorced from both the world and from their own identity and physicality. Often a person who has experienced depersonalization claims that life "feels like a
movie" or things seem unreal or hazy. Also a recognition of
self breaks down (hence the name). DP can result in very high
anxiety levels, which further increase these perceptions.
One way to describe the physical manifestation of the feeling is to compare it to a film technique called the
vertigo shot or dolly zoom. In this technique, the subject of the picture stays fixed on the shot while all the surrounding background is pulled away - providing a sense of
vertigo or detachment. People may perceive this feeling in a cyclical manner, where the feeling is experienced back-to-back in succession.
Sometimes the physical manifestation is more like a strobe light of the senses. Information is processed at a much more staggered rate and therefore the subject feels as though his or her senses are being distorted and fragmented.
Causes
Depersonalization is a side effect of
dissociatives and
hallucinogens, as well as common drugs such as marijuana,
caffeine,
alcohol, and
minocycline. It is a classic
withdrawal symptom from many drugs.
Depersonalization can also accompany
sleep deprivation,
stress and
anxiety as well as being a symptom of anxiety disorders such as
panic disorder.
A study of
undergraduate students found individuals high on the depersonalization/derealization subscale of the Dissociative Experiences Scale exhibited more pronounced cortisol response. Individuals high on the absorption subscale, which measures experiences of concentration to the exclusion of awareness of other events going on around them, showed weaker cortisol responses.
Treatment
Treatment is dependent on the underlying cause.
If depersonalization is a symptom of neurological disease, then diagnosis and treatment of the specific disease is the first approach. Depersonalization can be a cognitive symptom of such diseases as
amyotrophic lateral sclerosis,
Alzheimer's,
Multiple Sclerosis (MS), neuroborreliosis (
Lyme Disease) or any other neurological disease affecting the brain.
If depersonalization is a psychological symptom then treatment may be dependent on the diagnosis. Depersonalization is often a symptom of
borderline personality disorder, which can be treated in the long term with proper psychotherapy and psychopharmacology.
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Treatment of chronic depersonalization is considered in
depersonalization disorder.
Further Information
Get more info on 'Depersonalization'.
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